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Are you heading to Montreal in January and wondering what you should wear? Well, that is a very valid question because let me tell you one thing, Montreal is very cold in January and you need to be prepared.

I’ve travelled all around the world at different times of the year including January but I’ll admit that Canada in January was a bit challenging.

Ultimately, there is nothing to worry about, you will definitely be able to pack efficiently but it took quite a bit of research.

Thankfully, I have loads of friends based in Montreal so they helped me a lot and now I can share with you all these tips!

Please bear in mind that I will go with the assumption that you will also travel to other places in Quebec such as Quebec City and some national or regional parks.

So, are you ready to discover how to dress in Montreal in January? Let’s get started!

What is the Weather Like in Montreal in January?

January in Montreal is undeniably cold, with average temperatures ranging between -4°C (25°F) and -15°C (5°F), though it can feel colder with the wind chill. 

You need to bear in mind that it’s not really about the actual temperature but the ‘temperature felt’ which is always given in the weather forecast. You should always dress for the ‘temperature felt’ rather than the actual temperature.

Snowfall is common, and you might experience light flurries or heavier storms. 

Daylight hours are limited, so plan to layer up and enjoy the brisk air with plenty of warm breaks indoors.

Essential Packing List for Montreal in January

You can find below my recommended packing list. Please bear in mind that I’ve also included some items for popular activities but make sure to adapt it to your needs and itinerary.

Clothing

  • A very good coat: A heavy-duty, insulated winter coat with a hood is essential. Look for one with windproof and waterproof features. I also recommend taking one with faux fur around the hood as this will protect you from the wind.
  • Merino wool thermal layers: These are also essential and a complete game changer. They are the layers that will keep you warm. I wore a merino wool tank top and leggings everyday underneath my main layer.
  • T-shirts: Opt for long-sleeve t-shirts but make sure they are not too tight since you need to leave a bit of air between your thermal layer and your t-shirt.
  • Wool sweaters: Make sure they are warm and not too tight or too loose.
  • Fleeces: These are my favourite especially if you are planning on exploring the outdoors as well.
  • Jeans: While jeans are not that warm, chances are that you will want to go out in the evening and they are ideal for that. While it’s very cold outside, it’s also very warm inside so if you know you are going out in the evening, they are ideal.
  • Fleece lined leggings: I absolutely loved wearing those both in Montreal and the rest of Quebec as they keep you warm and they also look good.
  • Ski pants: This is not mandatory and if you only stay in Montreal you won’t really need them but if you are planning on going hiking in some of the national or regional parks, they will come in very handy.
  • Pyjamas

Footwear

  • Winter Boots: Waterproof, insulated boots with good traction for icy streets. For city days, opt for shoes like Timberland.
  • Winter hiking boots: Again, this is not necessary if you are only staying in Montreal but if you are planning to explore the rest of Quebec they are essential.
  • Warm leather boots: If you are going out at night, opt for leather chelsea or knee-high boots.
  • Socks: Thermal or merino socks are perfect to keep feet warm. Pack a few extra pairs in case they get wet.

Bags

  • Daypack: A medium-sized, waterproof backpack for carrying essentials like snacks, gloves, and extra layers.
  • Crossbody Bag: If you prefer smaller bags, ensure it has a zip closure to keep items secure.

Accessories

  • Hat: A wool or fleece-lined beanie is essential.
  • Gloves: Waterproof, insulated gloves. Add glove liners for extra warmth.
  • Scarf: A thick wool scarf to wrap around your neck and face.
  • Fleece neck warmer: This is ideal when you explore the outdoors or go ice-skating because it’s not as bulky as a scarf and protects your neck and your face.
  • Ear Muffs or Headbands: For additional ear coverage or if you go to the spa.
  • Sunglasses: Protect your eyes from the glare of the snow.
  • Swimwear: There are a lot of nordic spas in Montreal and the rest of Quebec. It’s a great thing to do so make sure to pack your swimwear in case you want to give it a go.

Electronics

  • Power Bank: Cold weather can drain batteries quickly.
  • Camera/Phone
  • Travel Adapter: If needed, ensure you have one compatible with North American outlets. I recommend buying an international adapter so you can use it in all your travels.
  • E-sim: Make sure to get an e-sim to have internet while exploring Montreal.

Paperwork

  • Passport: Required for international visitors.
  • Travel Insurance: Ensure it includes coverage for winter sports or weather-related delays.
  • Hotel Reservations

What to Wear Depending on the Weather

☀️ Sunny Days

  • Thermal merino wool top with long-sleeve t-shirt and wool sweater
  • Merino wool leggings with jeans
  • Insulated coat
  • Sunglasses, hat, and warm gloves to shield against the bright reflection on the snow.

☁️ Cloudy Days

  • Layer thermal base wear under a cozy turtleneck
  • Thick winter coat.
  • Merino wool leggings with wool blend trousers
  • Insulated boots and thermal socks
  • Add a scarf and wool hat

🌧️ Snowy Days

  • Merino wool tank top, long-sleeve t-shirt and fleece
  • Neck warmer, scarf, gloves and hat
  • Merino wool leggings with fleece-lined leggings (and ski pants in case of snow storm)

Things Not to Wear in Montreal in January

  • Light Jackets: Insufficient for the extreme cold and wind.
  • Thin Shoes or Sneakers: No grip or insulation; you’ll slip on icy streets and feel frozen.
  • Shorts or Light Dresses: Completely impractical and you’ll be freezing.

I hope this article was helpful and you have a better idea of how to dress in Montreal in January.

Have fun!

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